Be your own personal trainer with
the Trainer To Go Mastery Package!

DOES IT WORK?

Those who have used Trainer To Go and have followed Mary and Heather's 12-step system over the years quickly find themselves no longer bored by exercise or wondering why they aren't seeing the changes they want. Weight loss is no longer a mystery and they don't waste their money on any more quick fix schemes or gimmicks. They are in control of their own results and nothing could make them go back to their old ways.

Here are just a few of the comments and success stories from those who have used the Trainer To Go system.

“I have kept off 30 pounds for the past 18 months”

“In a sea of false claims and over hyped fitness solutions, Trainer To Go is a breath of fresh air. Your program gave me the information and tools I've been missing for losing weight and staying in shape. Since using Trainer To Go I've increased my activity, easily targeted the muscle groups I wanted to improve, and even improved my aerobic capacity. Using the self-study guide was like having a virtual coach as it kept me fully accountable to myself. Best of all is that Trainer To Go is responsible for me losing and keeping off 30 pounds for the past 18 months! Thanks Trainer To Go!”

~ Amanda Johnson ~

“I’m building muscle! I’ve got real results that will last”

“You hear all of these claims that to get results working out you had to commit to lengthy sessions. As a mother that wasn’t conducive to my schedule so I always felt like I never had the time to work out. It was easy to start a program, but after about a month I’d drop out because I couldn’t fit in the hour-long workouts. When I did workout, I didn’t know at what intensity level to exercise to reach my goals. I really didn’t understand my body and the dynamics of how my heart rate affected my results. I was succeeding at my workouts by accident, if I succeed at all. That’s when I decided to try Trainer To Go. I knew if I were going to get the results I wanted I had to learn more about my body and how to effectively incorporate working out into my schedule. Of course, the price of Trainer To Go helped make my decision to try it out a lot easier.

Trainer To Go gave me a real life answers of how to workout for my specific fitness level. I was amazed that even though I didn’t buy a customized program it was personalized for my needs. I really learned a lot from the Trainer To Go Mastery Coaching Program, such as how to effectively use heart rate training to achieve my goals. I never thought of that before using the program. And, hearing straight from Heather and Mary gave me the extra support I needed to really be successful with my program.

What’s important to keep in mind is that I haven’t lost weight according to the scale, but I’ve noticed my body is changing shape. I have a flatter stomach, my cellulite is diminishing… I’m building muscle! I now have more stamina for hiking and my treadmill workouts.

The all-or-nothing mentality is a thing of the past. I now work out more effectively and make better use of my time. Even if I only have 15 minutes to exercise, those 15 minutes are now utilized efficiently thanks to what I’ve learned from the Trainer To Go Mastery Program. I’m not wasting time anymore going through the motions. I’m thrilled!”

~ Samantha Bachechi ~

“A Total Lifestyle Change”

“Before the Trainer To Go program, I worked out, or so I thought. Not only was my exercise not consistent, I also wasn't working at the correct heart rate...seeing that I had NO idea what that was. To tell you the truth, part of the reason that I decided to do the Trainer To Go program was I figured I had nothing to lose if I tried it out. I mean at that point I had tried what seemed like every fitness product there was. Thank goodness I made the decision to try Trainer To Go!

First of all your program really challenged me in that it taught me how to challenge MYSELF. It kept me consistent to my goals, even though I have to admit, at times I went off track, but I found myself wanting to get myself of track again...and I found it easier to do so. The program has made me want to keep active & challenge myself everyday in a way I was never confident enough to do before.

Following the 12-week program gave me a sense of true responsibility for my health, not just focusing on losing weight, but my actual health. I've been listening to my body more, what works, what doesn't. It wasn't just "do this exercise & you'll lose weight" kinda thing, it's just a lot more "stay active and you'll see changes". It guides you towards making a total "lifestyle change". I can actually say now that I stay active not because I need to lose weight, but because I enjoy it.

If I had to pinpoint the biggest benefit of Trainer To Go it would probably be that it taught me to put myself as a top priority. Thank you both for not only giving me the tools to make exercise a real part of my life but for helping me put the zest back into my life.”

~ Ivonne C. ~

“Calories Burned Away”

“Prior to starting the Trainer To Go Program, I was struggling to return to a regular level of physical activity. I wanted to increase my strength and vigor, and change the shape of my body. I also needed to increase my stamina to allow me to successfully lead a 17-day European trip without getting sick or injured, and be able to return home without having gained weight.

I began the Trainer To Go program just three months prior to my trip. Using the Motivational Exercise Tools and recording my daily activity allowed me to see my success day-to-day and helped keep me motivated while on the go and kept me moving. With Trainer To Go I was able to see the calories burn away and I loved it!

I was able to easily walk 10 to 15 miles a day in Europe, I tasted great food without pigging out, and I didn't get sick during the trip. While I only lost three pounds on the scale I've lost ten inches overall (especially the tops of my thighs), I am comfortably wearing jeans again for the first time since my son's birth 11 years ago, and I am back to wearing sleeveless tops, which I felt was close to never happening again. I have actually had the experience of putting on clothes by accident that haven't fit in years and have them fit nicely. I am thrilled with the results!

Thank you so much for the Trainer To Go Program. Unlike so many other diet or fitness programs Trainer To Goreally works!”

~ Vicki Ronaldson ~

“I've Dropped a Couple of Dress Sizes”

”Like a lot of people, I don't jump out of bed in the morning all excited to workout. What does excite me is how exercise makes me feel. When I don't work out for a day or two because of travel or illness I just don't feel right.

This program gave me the flexibility to exercise around my busy schedule and still be able to reach my goals each week. I am motivated because I have set these goals for myself and I am accountable to reach them each week. I like that I have finally reached the point where I am setting my own goals and adjusting my workouts as my busy schedule changes.

I've dropped a couple of dress sizes and have more energy and endurance, am more fit and toned and look better than I have in years. I am especially impressed with my results when I reflect on where I might be if I had not started this program, as exercise was not part of my life before. Your program has made exercise become a part of me that will always be there.”

~ Barbara Flaherty ~

“I've Lost Over 20 Pounds”

“After my second child, it was difficult to lose that last ten pounds. Every year another pound or two showed up - until I was 20 pounds heavier than I wanted to be. I never had a weight problem so I thought some exercise would take care of everything. I “power walked” up and down hills in my neighborhood for 45 minutes four to five times a week for several years, without any results.

So I decided to try a new approach. I told Heather my goal was to lose ten pounds by the time of my cruise (in four months time) and she thought that was realistic and attainable.

Not only did I lose the ten pounds, but proceeded to lose 12 more after the cruise! In total I've lost over 20 pounds. I now burn more calories through exercise but in less time than I was spending before. I am more active in my daily life and even look for opportunities to be active. The program helped me change my eating habits yet I still get to enjoy my beloved chocolate!

The accountability was invaluable - I couldn't have kept on track without it. I am confident that I now have the tools so that whatever circumstances I find myself in, I can adjust my regimen to maintain my weight permanently.”

~ Barbara R. Neuberg ~

“Kept Me Motivated & On Track”

“Having the tools to measure the calories burned kept me motivated and on track to reduce my size. It is so much easier knowing how many calories I have lost during the day and seeing the results instantly.”

~ Marc J. Chroman ~

“Wonderful Tool to Set My Goals”

“The heart rate monitor is the tool I utilize to stay goal oriented and take charge of my overall health and well being. Without the tool to measure my fitness, I would not be able to gauge my progress. I use this wonderful tool to set my goals and 'work' my health and fitness plan every day. Thank you!”

~ Carol Frey ~

“Seeing The Value In New Exercises”

“The motivational exercise tools helped me to see the value in new and different kinds of exercise. For instance, I did not know that my heart rate and calorie burn during roller blading was equal to that of jogging. And, I discovered my heart rate and calorie burn during mountain hiking was much greater than jogging. I have replaced jogging with a five-mile mountain walk and frequently roller blade, no longer pounding my knees and ankles to get results.”

~ Steve Kerkstra ~

“Motivated To Exercise Five-Days a Week”

“Being able to measure my progress with your motivational exercise tools have been a great way to measure my progress while keeping me on track. These tools have kept me motivated to exercise five-days a week for the last two years!”

~ Victoria Martinez ~